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Massage therapy, when received on a regular basis, helps work out chronic muscular tension. Massage melts away a certain amount of tension in each session, and if received regularly, keeps tension from building up again. This tension can be a result of an injury, stress, depression, chronic ailment or misalignment of the body. Massage helps you identify and correct patterns of holding tension. You can learn to relax and let go of tension you may not have even been aware of. This can be accomplished by massage, yoga, pilates and other positive exercise programs.
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Explaination of different types or modalities of massage. Deep tissue, trigger point, Thai massage, Yogassage, Sports massage, positonal release, PNF stretching, Reflexology, hot stone massage and Reiki.
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List the massage options and their prices.
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Keith Deveau is a licensed massage therapist practicing at South Shore Wellness Massage in Hanover, Massachusetts. His specialties are neck, shoulder, back and leg problems using the deep tissue and trigger point and postitonal release methods as well as sports massage and Thai massage.
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If you have never had a massage before, you may be nervous about what to expect during a massage session.
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